diff --git a/Dockerfile b/Dockerfile
index ce7c004..8555d24 100644
--- a/Dockerfile
+++ b/Dockerfile
@@ -15,4 +15,6 @@ RUN pip install --no-cache-dir -r /app/requirements.txt
 
 EXPOSE 5556
 
+VOLUME /app/Volume
+
 CMD ["python", "main.py"]
diff --git a/README.md b/README.md
index 75b3d3a..b604b4b 100644
--- a/README.md
+++ b/README.md
@@ -64,6 +64,7 @@
 <ul>
 <li><code>https://www.xiaohongshu.com/explore/作品ID?xsec_token=XXX</code></li>
 <li><code>https://www.xiaohongshu.com/discovery/item/作品ID?xsec_token=XXX</code></li>
+<li><code>https://www.xiaohongshu.com/user/profile/作者ID/作品ID?xsec_token=XXX</code></li>
 <li><code>https://xhslink.com/分享码</code></li>
 <br/>
 <p><b>支持单次输入多个作品链接，链接之间使用空格分隔；程序会自动提取有效链接，无需额外处理！</b></p>
@@ -78,7 +79,10 @@
 <p>⭐ 本项目包含自动构建可执行文件的 GitHub Actions，使用者可以随时使用 GitHub Actions 将最新源码构建为可执行文件！</p>
 <p>⭐ 自动构建可执行文件教程请查阅本文档的 <code>构建可执行文件指南</code> 部分；如果需要更加详细的图文教程，请 <a href="https://mp.weixin.qq.com/s/TorfoZKkf4-x8IBNLImNuw">查阅文章</a>！</p>
 <p><strong>注意：Mac OS 平台可执行文件 <code>main</code> 可能需要从终端命令行启动；受设备限制，Mac OS 平台可执行文件尚未经过测试，无法保证可用性！</strong></p>
-<p>若通过此方式使用程序，文件默认下载路径为：<code>.\_internal\Download</code>；配置文件路径为：<code>.\_internal\settings.json</code></p>
+<p>若通过此方式使用程序，文件默认下载路径为：<code>.\_internal\Volume\Download</code>；配置文件路径为：<code>.\_internal\Volume\settings.json</code></p>
+<h3>程序更新</h3>
+<p> <strong>方案一：</strong>下载并解压文件，将旧版本的 <code>_internal\Volume</code> 文件夹复制到新版本的 <code>_internal</code> 文件夹。</p>
+<p> <strong>方案二：</strong>下载并解压文件（不要运行程序），复制全部文件，直接覆盖旧版本文件。</p>
 <h2>⌨️ Docker 运行</h2>
 <ol>
 <li>获取镜像</li>
@@ -89,9 +93,9 @@
 </ul>
 <li>创建容器</li>
 <ul>
-<li>TUI 模式：<code>docker run --name 容器名称(可选) -p 主机端口号:5556 -v xhs_downloader_volume:/app -it joeanamier/xhs-downloader</code></li>
-<li>API 模式：<code>docker run --name 容器名称(可选) -p 主机端口号:5556 -v xhs_downloader_volume:/app -it joeanamier/xhs-downloader python main.py api</code></li>
-<li>MCP 模式：<code>docker run --name 容器名称(可选) -p 主机端口号:5556 -v xhs_downloader_volume:/app -it joeanamier/xhs-downloader python main.py mcp</code></li>
+<li>TUI 模式：<code>docker run --name 容器名称(可选) -p 主机端口号:5556 -v xhs_downloader_volume:/app/Volume -it joeanamier/xhs-downloader</code></li>
+<li>API 模式：<code>docker run --name 容器名称(可选) -p 主机端口号:5556 -v xhs_downloader_volume:/app/Volume -it joeanamier/xhs-downloader python main.py api</code></li>
+<li>MCP 模式：<code>docker run --name 容器名称(可选) -p 主机端口号:5556 -v xhs_downloader_volume:/app/Volume -it joeanamier/xhs-downloader python main.py mcp</code></li>
 </ul>
 <li>运行容器
 <ul>
@@ -218,8 +222,9 @@ async def example_api():
 <ul>
 <li>由于作品链接携带日期信息，使用先前日期获取的作品链接可能会被风控，建议下载作品文件时使用最新获取的作品链接</li>
 <li>Windows 系统需要以管理员身份运行程序才能读取 Chromium、Chrome、Edge 浏览器 Cookie</li>
-<li>如果开启保存作品数据至文件功能，作品数据默认储存至 <code>./Download/ExploreData.db</code> 文件</li>
-<li>程序下载记录数据储存至 <code>./ExploreID.db</code> 文件</li>
+<li>如果开启保存作品数据至文件功能，作品数据默认储存至 <code>./Volume/Download/ExploreData.db</code> 文件</li>
+<li>程序下载记录数据储存至 <code>./Volume/ExploreID.db</code> 文件</li>
+<li>为了避免请求频率过高对平台服务器造成影响，本项目内置请求延时机制</li>
 </ul>
 <h1 id="user-scripts">🕹 用户脚本</h1>
 <p>如果您的浏览器安装了 <a href="https://www.tampermonkey.net/">Tampermonkey</a> 浏览器扩展程序，可以添加 <a href="https://raw.githubusercontent.com/JoeanAmier/XHS-Downloader/master/static/XHS-Downloader.js">用户脚本</a>(右键单击复制链接)，无需下载安装即可体验项目功能！</p>
@@ -340,7 +345,7 @@ async def example():
 <td align="center">work_path</td>
 <td align="center">str</td>
 <td align="center">作品数据 / 文件保存根路径</td>
-<td align="center">项目根路径</td>
+<td align="center">项目根路径/Volume</td>
 </tr>
 <tr>
 <td align="center">folder_name</td>
diff --git a/README_EN.md b/README_EN.md
index fb40b20..c056f47 100644
--- a/README_EN.md
+++ b/README_EN.md
@@ -65,6 +65,7 @@
 <ul>
 <li><code>https://www.xiaohongshu.com/explore/WorksID?xsec_token=XXX</code></li>
 <li><code>https://www.xiaohongshu.com/discovery/item/WorksID?xsec_token=XXX</code></li>
+<li><code>https://www.xiaohongshu.com/user/profile/AuthorID/WorksID?xsec_token=XXX</code></li>
 <li><code>https://xhslink.com/ShareCode</code></li>
 <br/>
 <p><b>Supports entering multiple works links at once, separated by spaces; the program will automatically extract valid links without additional processing!</b></p>
@@ -79,7 +80,10 @@
 <p>⭐ This project includes GitHub Actions for automatic building executable files. Users can use GitHub Actions to build the latest source code into executable files at any time!</p>
 <p>⭐ For the automatic building executable files tutorial, please refer to the <code>Build of Executable File Guide</code> section of this document. If you need a more detailed step-by-step tutorial with illustrations, please <a href="https://mp.weixin.qq.com/s/TorfoZKkf4-x8IBNLImNuw">check out this article</a>!</p>
 <p><strong>Note: The executable file <code>main</code> for Mac OS may need to be launched from the terminal command line; Due to device limitations, the Mac OS executable file has not been tested and its availability cannot be guaranteed!</strong></p>
-<p>If you use the program in this way, the default download path for files is: <code>.\_internal\Download</code>; the configuration file path is: <code>.\_internal\settings.json</code></p>
+<p>If you use the program in this way, the default download path for files is: <code>.\_internal\Volume\Download</code>; the configuration file path is: <code>.\_internal\Volume\settings.json</code></p>
+<h3>Update Methods</h3>
+<p> <strong>Method 1:</strong> Download and extract the files, then copy the old version of the <code>_internal\Volume</code> folder into the new version's <code>_internal</code> folder.</p>
+<p> <strong>Method 2:</strong> Download and extract the files (do not run the program), then copy all files and directly overwrite the old version.</p>
 <h2>⌨️ Docker Run</h2>
 <ol>
 <li>Get Image</li>
@@ -90,9 +94,9 @@
 </ul>
 <li>Create Container</li>
 <ul>
-<li>TUI Mode: <code>docker run --name ContainerName(optional) -p HostPort:5556 -v xhs_downloader_volume:/app -it joeanamier/xhs-downloader</code></li>
-<li>API Mode: <code>docker run --name ContainerName(optional) -p HostPort:5556 -v xhs_downloader_volume:/app -it joeanamier/xhs-downloader python main.py api</code></li>
-<li>MCP Mode: <code>docker run --name ContainerName(optional) -p HostPort:5556 -v xhs_downloader_volume:/app -it joeanamier/xhs-downloader python main.py mcp</code></li>
+<li>TUI Mode: <code>docker run --name ContainerName(optional) -p HostPort:5556 -v xhs_downloader_volume:/app/Volume -it joeanamier/xhs-downloader</code></li>
+<li>API Mode: <code>docker run --name ContainerName(optional) -p HostPort:5556 -v xhs_downloader_volume:/app/Volume -it joeanamier/xhs-downloader python main.py api</code></li>
+<li>MCP Mode: <code>docker run --name ContainerName(optional) -p HostPort:5556 -v xhs_downloader_volume:/app/Volume -it joeanamier/xhs-downloader python main.py mcp</code></li>
 </ul>
 <li>Run Container
 <ul>
@@ -222,8 +226,9 @@ async def example_api():
 <ul>
 <li>Due to the date information carried in the links of RedNote works, using links obtained from previous dates may be subject to risk control. It is recommended to use the latest RedNote works links when downloading RedNote work files</li>
 <li>Windows system requires running programs as an administrator to read Chromium, Chrome, Edge browser cookies</li>
-<li>If the function to save works data to a file is enabled, the works data will be stored by default in the <code>./Download/ExploreData.db</code> file</li>
-<li>The program's download records will be stored in the <code>./ExploreID.db</code> file</li>
+<li>If the function to save works data to a file is enabled, the works data will be stored by default in the <code>./Volume/Download/ExploreData.db</code> file</li>
+<li>The program's download records will be stored in the <code>./Volume/ExploreID.db</code> file</li>
+<li>To prevent high-frequency requests from impacting the platform's servers, this project includes a built-in request delay mechanism</li>
 </ul>
 <h1 id="user-scripts">🕹 User Script</h1>
 <p>If your browser has the <a href="https://www.tampermonkey.net/">Tampermonkey</a> browser extension installed, you can add the <a href="https://raw.githubusercontent.com/JoeanAmier/XHS-Downloader/master/static/XHS-Downloader.js">user script</a>(Right click to copy link) to experience the project features without needing to download or install anything!</p>
@@ -346,7 +351,7 @@ async def example():
 <td align="center">work_path</td>
 <td align="center">str</td>
 <td align="center">Root path for saving works data/files</td>
-<td align="center">Project root path</td>
+<td align="center">Project root path/Volume</td>
 </tr>
 <tr>
 <td align="center">folder_name</td>